Sports Aerobics is a sport based on the ability to perform continuously complex and high intensity movement patterns to music, which originate from traditional aerobic dance. The routine must demonstrate continuous movement, flexibility and strength and utilisation of the seven basic steps, with a high degree of well executed elements of difficulty.

DESCRIPTION OF APPARATUS 

Competition Area
The competition performance area is 7m x 7m for all events. The floor area has a slight cushion and springy feel to it to help provide lift to the athletes.

Events and Results
Click HERE for entries and information about NZ and International competitions.


Sport Development Committee
Click HERE to see the staff for the sport management.

TECHNICAL INFORMATION

International Code of Points for Aerobics
FIG AER Code of Points 

National Handbook for competitive Aerobics
National Competition Manual

New Aerobics Ribbon Award Card
Ribbons Card Information click HERE
To view click HERE